The Cranium (skull) and Sacrum (tail-bone) are either end of one of the body's most complex and delicate systems - the central nervous system (including the brain and spinal cord - 'the core'). By using these bones as 'handles' into the body's systems and fluid we can gently and unobtrusively prompt the body's own innate healing potential to unblock restrictions and restore balanced health.

Everything that affects the body - physical, emotional, mental, chemical or spiritual - will affect the 'core' therefore we can feel onto any part of the body to help rebalance the core and restore the individual's 'centre'.